the center of healing

massage bookings are now open every friday from 12pm-7pm :)

we are sharing a co-created safe-space for your healing

healing in massage therapy

treat yourself to a deep tissue massage that targets painful areas of your body, working through knots, relieving stress, and alleviating fatigue. note: a full-body massage may not be possible if there are specific areas that require attention.



60 MIN

DEEP TISSUE

would you like to unwind and release any remaining stress? a wonderful way to enhance your sleep, especially for those who prefer a spa-like experience over deep tissue massage. it's an ideal option for achieving a transcendent state of relaxation.



60 MIN RELAXATION

where the magic unfolds: this is an ideal opportunity to dedicate ample time to your body, paying attention to detail and focusing on your specific needs—my personal favorite. it's an excellent option for those experiencing significant body pain. at times, a 60-minute simply isn't sufficient; a 90-minute session is perfect.



90 MIN

DEEP TISSUE

work through the entire body without feeling rushed, giving each part of the body attention, and allowing yourself to fully unwind in the process. this ensures that every muscle group benefits. whether you're looking to alleviate chronic pain, reduce stress, or simply indulge in some much-needed self-care.



2 HOUR

DEEP TISSUE

experience the bliss of a hot stone treatment combined with a 60 or 90-minute massage. hot stones are excellent for alleviating stress, easing pain, enhancing your immune system, detoxifying the body, promoting restful sleep and improving mental clarity.



HOT STONE

enhance your massage experience with a 30-minute add-on that is a calming and restorative scalp remedy. this treatment includes organic peppermint oil, scalp comb and tools, and a thorough massage. it is especially beneficial for individuals dealing with stress, depression, headaches, or hair regrowth challenges.



SCALP TREATMENT

combine cupping or scraping with a 60 or 90-minute massage for enhanced benefits. cupping and scraping can help with various issues, including boosting blood circulation, alleviating pain and inflammation, enhancing flexibility, eliminating toxins, and much more.



CUPPING OR
SCRAPING

free hot towels prepared for you

services

add-ons :)

CLICK HERE TO MAKE AN APPOINTMENT

ON OUR VAGARO BOOKING SITE

massages help heal my
mind, body, soul, spirit

“After experiencing challenges with my lower back and neck stiffness as a dancer and athlete, I made a last-minute decision to book a massage with Ka Lia, which turned out to be an excellent choice. Ka Lia's professionalism and friendly demeanor set a welcoming tone. Her deep tissue massage effectively alleviated my pain, leaving my body feeling significantly less tense. The tranquil ambiance of the treatment room, complete with soothing meditation music and a warm, comfortable massage bed, enhanced the overall experience. For my first massage experience, Ka Lia exhibited a delicate touch, ensuring the pressure applied to my body was just right. The smoothness of the oil she used left no traces of irritation. She adeptly targeted the primary tissues contributing to my discomfort, delivering a comprehensive and flawless full-body massage. Ka Lia's efficient time management ensured an evenly distributed and thorough treatment. I highly recommend Ka Lia's exceptional massage therapy and serene environment, as I left feeling genuinely relieved and content.”

  • -Kyra

“Knowing I was going to be in town for a wedding, I decided to book a session with Ka Lia. Knowing how new she is to the profession my expectations weren't very high. It was only during our session that I realize how exceptional she is by the detail of her work. She definitely knows what she's doing and provided me with an amazing experience! She carefully listened to my areas of concern and was very deliberate at following through on them, making sure more of the work were focused on my pain points. Ka Lia was also very generous with the usage of hot towels, using a lot of them throughout our session. I've been with quite a few massage therapists and I would say that Ka Lia is a diamond in the rough. Her attention to detail in this industry is almost none-existent, showcasing how passionate she is for her profession and ultimately her clients. The heated table is also a game-changer! I'm definitely looking forward to more sessions with her.”

  • -Kong

“As a massage therapist myself, I need bodywork to keep me doing what I love! Booking randomly at various locations can be a bit of a gamble..so I prayed God would send me a true healer..well, that prayer was surely answered through Ka Lia. She became my MT after our first session—and I’m very picky about who I let work on me. I admire her confidence in her work and ability to deliver fantastic therapeutic bodywork every time I see her. I am consistently pleased with her attentive and detailed work, and how much lighter I feel after sessions with her. She’s very accessible, professional and I love that she offers a range of session lengths from 60 to 100 min massages. I would (and do!) recommend Ka Lia to anyone searching for great bodywork around the twin cities.

She is a true healer indeed ✌🏼”

-Natalie

“The best massage I have ever had! Thorough, mindful, she listened to my concerns. Great pressure and worked very hard.”

  • -Melinda

“Advanced skill of touch. Thanks for pulling from your repertoire! Great energy and intuition!”

  • -Chantra

“FANTASTIC!!! I’ve had MANY massages over the years. This one was by far the best. Notably. Thank you for truly understanding what I asked for, and once you started working on me, recognizing what I NEED, I felt SEEN and understood. Ka Lia portrayed a sense of mastery.”

-Penatete

reviews

your therapist

Ka Lia Yang

LICENSED AS of 2024





My approach is rooted in genuine empathy, shaped by my personal experiences with trauma and chronic pain. From a young age, I often provided massages to my mother, which later became a blessing in disguise, gifting me with the natural ability to intuitively heal. Like many of us, my childhood wasn't the easiest, and what I didn't realize was that 18 years of emotional trauma would later manifest physically in my body as I grew older.


In my twenties, after giving birth to my first child, I endured a traumatic pregnancy and birth experience that has stayed with me to this day. The pregnancy itself completely changed my body. After giving birth, I began experiencing burning and aching feet, back pain, hip pain, carpal tunnel, and shoulder pain.

A few years later, two car accidents added more trauma to my already burdened body and mind. Along with the pain I was already experiencing, whiplash (neck pain) became part of the picture. Over the years, I sought help from mental health therapy, physical therapy, chiropractic care, and massages. I felt like a mess and often wondered if I would ever feel better. However, in recent times, I’ve finally been able to slow down and regain control of my life. The journey to healing is not perfect—pain comes in waves and hits us in different chapters. But with the understanding that healing isn’t linear, and by focusing on consistent habits, great change can occur over time. I still get my monthly massages because they’re not only my favorite thing in the world, but in my opinion, they are essential to living well!


This unique journey has given me a profound understanding of the effects of both physical and emotional trauma. Through my personal experiences with both sides of healing, I’ve gained a deep spiritual perspective on the process. With my intuitive approach and patient rapport with clients, I am confident in my ability to address your needs effectively. My massage skills are always evolving because I am committed to growing every day, staying current with new modalities, technology, and teachings. There is still so much to learn about the body. It’s like an entire universe with its own mysteries. That’s why I believe it’s crucial not to focus solely on the physical, but also on the mental and internal understanding of who you truly are and what your body is trying to communicate. If we listen closely, we can hear exactly what it’s saying. Massage serves as a powerful bridge in connecting that understanding.


I am also currently taking yoga teacher training courses, with plans to graduate by the end of 2025. My goal is to integrate yoga, meditation, and sound healing into my massage practices. I have big dreams and am incredibly proud of creating The Center of Healing. My signature massage is a blend of deep tissue, Swedish, trigger point therapy, and plenty of stretching. I plan to take additional massage classes to expand and enhance the range of services I offer. I hope you find my services healing, and if you have any questions at all, I’m here to help. If you have any suggestions for how I can improve, I’m always open to feedback. Your care is my number one priority.



Ka Lia Yang

FOLLOW US ON
SOCIAL MEDIA

(763) 309-4485

kalia@thecenterofhealing.org

@THECENTEROFHEALING

🌱

contact us

thank you for visiting

the center of healing.

location

our address

4748 Chicago Ave S

suite #12

Minneapolis, MN 55407


free parking available across the lot or street parking


we are currently sharing a co-created space with other therapists


all sales are final, must reschedule within 48 hours on our vagarro site

we only massage
on fridays from
12pm--7pm :)